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  • Eating Healthy,  Health,  Macro Counting

    The Skinny On Counting Macros

    June 24, 2022 /
    The Skinny On Macros

    Now if you have tried counting macros and are still not seeing result, then I want you to listen up about Macros. You may have heard others talking about macros, and maybe wonder what the hype is all about. A few years ago, I know I was a bit frustrated with my own body makeup. I was a personal trainer, but didn’t look like a trainer. I asked my personal trainer how I could change my body and have that lean look. He immediately said “Macros”. Eat your macros and you will lean up. I didn’t have the motivation to follow through with his advice until now. So, today I…

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    kathy

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